February Journal Prompts

Whether we like it or not February is the month of love, usually cheesy commercialized romantic love. But what if we flipped the script and focused on February being a month to focus on self love and gratitude? Love is a beautiful thing; the love of a mother, or the love between friends can also, and should be celebrated. What if instead of the cheesy dollar store cards and chocolates we focused on genuine gratitude for the love we have in our lives? How about being bitter and angry on the lack of chocolates or valentines cards, we focus on cultivating genuine moments that are full of love.

To try and switch your February mindset on love, here are 28 journal prompts focusing on love and gratitude to get you through this short month.

1. What are three goals you would like to accomplish this month?

2. How can you show more gratitude to yourself?

3. Who has been most influential in your life in terms of showing love?

4. What makes you feel most loved?

5. Create a list of things that make you smile.

6. What are the small moments of joy you are most thankful for?

7. How do you express your love and appreciation for others?

8. What do you appreciate most about your relationships?

9. What is the most valuable lesson you've learned about love and gratitude?

10. What do you hope to gain from practicing love and gratitude?

11. How have you grown in terms of your love and gratitude for others?

12. What are three things you are grateful for today?

13. How can you show more love and gratitude to those around you?

14. What are the biggest blessings in your life right now?

15. What can you do to spread love and appreciation in your community?

16. What do you appreciate most about yourself?

17. What are three positive qualities you possess that you are grateful for?

18. How do you show yourself love and appreciation?

19. What is one thing you can do to create a more loving and grateful environment in your home or workplace?

20. How can you make a positive impact on the world through love and gratitude?

21. What are three things you can do this week to show more love and appreciation?

22. What are three blessings in your life that you can be thankful for?

23. How can you be more mindful in your relationships and express more love and gratitude?

24. What are the most meaningful moments in your life that you are grateful for?

25. How has showing love and appreciation enriched your life?

26. What are some simple ways you can show more love and gratitude to yourself and others?

27. How can you bring more loving and grateful moments into your life?

28. What are the qualities in your relationships that you are most thankful for?